Re: please I need help from digestive experts :) weird movements under belly botton
I am really happy for you that you have cut out dairy products. I have done the same. The next culprit I would say could be soy. I used to have that instead of milk. I plan never to touch that stuff again. Do a little research on soy if you can. You will be really surprised by how bad it is as well.
I am not sure what you have, but I have had some similiar problems. Nobody could tell me what was wrong (I thought I had parasites) but I just saw a medical intuitive and finally got answers. She figured out by just looking at me that I have IBS and have to get rid of all acidic foods that have been making me feel terrible. Instead now I have to eat much more salads, and some fish, turkey, and chicken. Little amounts of blueberries and strawberries...no other kinds of fruit for a while. I have always been eating healthy so this was a surprise, but healthy acidic foods. I am thinking a lot of it was due to the soy I used to have as well because my hormones and adrenal glands are messed up as well and now have to see a naturopath to get those fixed as well. Not saying this is what you have, but really get it checked out. I hope this was helpful to you and good luck with everything!