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Originally Posted by marnb77;3323*** Oh, and eat fat free, fat free, fat free. I learned the hard way on that. |
Thanks for your reply. Helpful to know I'm not the only dizzy one out there.
About the fat, though, I have to say different strokes. I guess my symptoms weren't that bad -- I had no severe attacks, just chronic discomfort. I haven't had to eat fat free at all. Even experimented with new spicy food, and it's going down just fine.
What happens if you eat fat? And what are we talking here, some butter on a piece of banana bread or deep fried fish? I stopped eating the latter and similar things a year ago, but cheese or butter in various things, potato salad, or a home made burger, can still eat that, no problem.