super fast heart rate
Hi, recently i have been experiencing really scary episodes. it always happens at night when i m about to sleep on my bed. my heart would start racing. n it is super fast that i do not even dare to measure. i guess because of this, i got scared and this causes me to pass motion. then i tried to sleep. just mins into my sleep, i got up due to my racing heart. it must have been super high for me to get up and i tried to pass motion again. somehow or rather i feel that passiing motion will lower my heart rate. no use. i ate my anti-palps , anti anxiety med and gastric med. slowed down alittle but was still fas. throughout e night i went toilet to try to relieve myself.
i remembered i had a similar experiece abt a month ago. on my bed and started racing. the next morning it was still racing until i shitted.
on these 2 nights abt an hour or two before i was on my bed, i ate many stuff. the first night i took glutinous rice, banana, yogurt, yakult. the second night i took chocolate biscuit, yakult, yogurt, ice chocolate, milk.
i was thinking maybe it was due to tummy upset but...even then it would not cause an increased heart rate of that level.
what could be the cause?