| | Stomach air
I am a girl and recently I noticed I have a lot of stomach air ... it comes out in 2 ways - I try to stop it but I really can't and it's kind of embarassing though they are not loud ...
II don't believe it is appropriate for me to leave stinky ones around (especially when I am at someone's apartment).
Anyway, is there any way to stop this crazyness?
There are stomach gas problems in my family so it might be genetic but there must be a way to avoid this!! It's getting embarassing though nobody ever told me anything ... YET!
Somebody suggested me to get digestive bitters (what are those?) - I was wondering if acidophilus might work? Any other suggestions?