Swamp gas - what might be causing this?
The last two days I've had gas that smells much worse than usual. Not like rotten eggs, but like a swamp. It's really awful. Any ideas what foods or supplements might cause this awful swamp smell?
Whenever I add more fiber, I get more gas, but it's not usually stinky.
The only changes in the last few days: More Benefiber, ate a whole package of blueberries, a couple plums, a banana, some grapes. Chicken, one serving of baked beans, corn on the cob, one yogurt, Lots of water.
NO onions, garlic, brocoli, caggage,etc.
Does anyone else ever get this? Ideas?
PS: I have a low performing gallbladder, and a history of IBS (I've been on the const. end of the continuum for weeks, hence the added fiber).
Last edited by lucylucy; 08-25-2008 at 01:29 AM.