thanks for reply

i saw a doc today and so far im just getting my blood tested on monday so will know for sure then
however we came to one possibility. ive introduced beans into my diet a few months ago (i eat pretty healthy mostly vegetarian). i never had gas at the start since i use beano but it become a gradual thing. she said its possibly too much sodium instead. i looked at the label and other things that i eat and they have like 250-500mg of sodium in each serving so i was eating a crap ton more each day. so basically im eating 2-3x the sodium i should each day
i wont know for sure until next week but kind of a bummer since lots of stuff has lots of sodium and im on a weight lifting diet thing ugh