Burping all day every day :(
Hi guys... I'm not sure when exactly this started but I find myself needing to burp pretty much all day, every day. I say 'needing' to burp because it feels like a bubble of gas travels up my chest and unless I burp, it becomes very uncomfortable and painful.
I thought my diet my have played apart until I changed it several times with no results. It also happens when I haven't eaten for a while for example last night I had a rice dish at around 6 PM from then until 3 in the morning, I had to burp every 5-15 seconds and immediately after I woke up, the burping began again.
It's driving me crazy! I don't seem to get heart burn very often, I recall having an episode of it once in the past month or so. I'd feel really stupid going to the doctor and saying "help, I can't stop burping" or something to that effect, any ideas on what the problem may be?
I have anxiety problems if that helps, anxiety problems which have lead to me leading a sedentary lifestyle - could this be causing problems with digestion or something?