problems with regularity in digesting/expending
hello, not sure if this is the right area to post but its the best place i seen to post it, anyways, for the past 2 years or so i've been having worse and worse of a time when it comes to expending waste, i can go on average about a week before i can either feel the need to expend or be trying with any success. because of this issue, the size and pain involved in expending waste has become very sever for me and i've been trying to reduce it with eating certain foods like prunes and strawberries which seem to only work once a month or less in hopeful times. i've tried taking laxatives once or twice but i'm in fear of becoming reliant on them so i'm trying to stay away from them. its only gotten much worse recently thats caused me to seek help immediately as i had not been able to expend for about 2 weeks and when i finally got it out i was wiping a bit of blood when i was finished and it scared me. currently i'm almost a week into not being able to go again and i'm sitting in fear pretty much and looking for any solutions.