Re: gas suggestions appreciated
Before my gallbladder was diagnosed as being non-functional, I used to belch constantly, along with bloating and nausea. After surgery, it got way better but did not entirely go away. So you can try this, chew your food throughly, and I mean chew each bite 50 times, eat very slowly, so you're not swallowing a lot of air. And eat 4-6 very small meals rather than large ones. Another thing, what is your diet like? Low fat, high fiber has been working for me, with lots of water, but not during meals! You might also try a Probiotic, and p.s. are you a female? If you are going lactose free, please make sure you're getting enough calcium to avoid problems with osteoporosis later on. Good luck and let us know how you're doing.
Last edited by rufous57; 04-27-2012 at 08:11 PM.
Reason: additional info