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Old 06-21-2012, 06:13 AM   #1
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Fed up :(

I have been dieting for the past week, so eating smaller amounts than usual. My heartburn has been non excistant. Last night i had my supper and a dessert. I went to bed about 3 hours later and woke up about an hour after i dropped off to sleep CHOKING ! I had hot acid in my throat it had crept up into my throat(

ITs not like i was mega full up in my stomach. Why does this happen? today my tummy feels off kilt AGAIN. I cant take much more.

 
Old 06-25-2012, 11:07 PM   #2
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Re: Fed up :(

Quote:
Originally Posted by Worrybucket View Post
I have been dieting for the past week, so eating smaller amounts than usual. My heartburn has been non excistant. Last night i had my supper and a dessert. I went to bed about 3 hours later and woke up about an hour after i dropped off to sleep CHOKING ! I had hot acid in my throat it had crept up into my throat(

ITs not like i was mega full up in my stomach. Why does this happen? today my tummy feels off kilt AGAIN. I cant take much more.
Try putting the head of your bed up on risers or sleeping with bed wedge. I found the bed risers work the best for me. I rarely wake up now with acid reflux at night. Try not to eat after 7 or 8pm. Sometimes drinking a glass of milk at night helps keep the stomach acid from coming up.

 
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