Re: How long can stomach and abdominal issues persist after taking antibiotic regimen
You might as well try a low dose of the miralax.
Cooked veggies are gentler on the digestion than raw ones. Potatoes and sweet potatoes are good, maybe small quantities of leafy greens. Plain baked chicken, bread, possibly boiled eggs. From the fruit group, applesauce and bananas are probably the gentlest options, and maybe avocado. Yogurt is great if your body tolerates dairy, you can even get the full-fat kind.
See what works for you. Small portions, but keep eating.