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Originally Posted by marrie12  I need lots of help and information please. Do you know or suffer from digestive pain and problems when drinking milk and eating beef?
Thankyou
Marrie12 |
Many people can't digest milk and milk products because they either have a lactose intolerance or have an allergy to milk and milk products, Whey is protein found in milk and milk products that also can cause allergies to milk products . Most people have digestive issues which can include excessive gas,diarrhea and constipation.
People who have chronic constipation problems can't eat a lot of beef because it usually makes the constipation worse.Beef doesn't digest well so it tends to make it more constipating. It's a good idea to drink lots of water when you consume a lot of beef to help move through the large intestine faster so it doesn't just sit there in the colon. I hope this information is helpful to you.
