Originally Posted by marrie12
I need lots of help and information please. Do you know or suffer from digestive pain and problems when drinking milk and eating beef?
Many people can't digest milk and milk products because they either have a lactose intolerance or have an allergy to milk and milk products, Whey is protein found in milk and milk products that also can cause allergies to milk products . Most people have digestive issues which can include excessive gas,diarrhea and constipation.
People who have chronic constipation problems can't eat a lot of beef because it usually makes the constipation worse.Beef doesn't digest well so it tends to make it more constipating. It's a good idea to drink lots of water when you consume a lot of beef to help move through the large intestine faster so it doesn't just sit there in the colon. I hope this information is helpful to you.