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Old 07-21-2013, 03:06 AM   #1
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goingeast HB User
cawthorne cooksey exercises

I recommend everyone suffering from dizziness Google "cawthorne cooksey exercises." You can get an instructional PDF file from several sources. These are balance exercises you need to do for five minutes, three times a day. I have been doing them regularly. Not sure how much they are helping, but I'm sure they can't hurt. I do usually notice a temporary improvement for awhile after doing them. Hope these help someone find some relief.

Last edited by goingeast; 07-21-2013 at 03:13 AM.

 
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Old 07-30-2013, 03:57 PM   #2
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Lulubells HB UserLulubells HB User
Re: cawthorne cooksey exercises

Thank you, I will look into that and hopefully it'll help..

 
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