siobhan

Welcome, bigsissy.

I can't think of any 'special' diets for DS, I don't think that any exist just for the issue of DS. I would think that encouraging, verbally and by example would be the best path to take. Just like anyone else, who would have to begin dieting (with a little bit more help, of course).

Do you trust her doctors? Does your mother? Honestly to me, your sister does sound about average for a young adult with DS, and if you don't agree with the doctors, maybe you could encourage your mother to get a second opinion.

The thing about the walking for a reward, and not for exercise, is so funny, because I had the same argument with my little brother yesterday! If I had the solution for that one, I would be walking with Patrick everywhere! But he won, and we put on another tape. Good luck, if you think of anything, let me know.

When you stated towards the end that you didn't know what you would do without her, I understand. I practically have panic attacks thinking of Patrick out in the world without me, to be his big sister every moment of the day. But in reality, he does just fine without me. I guess what I was trying to say is, I understand the panic and the fear, but try not to let it take over. I do, occasionally. You are doing a good job, and that's obvious by how much you care. Julie's very lucky to have a big sister that is so concerned.

Good luck!