I am embarrassed, I ate a whole bag of carrots - Eating Disorder Recovery Message Board

SammyT · 02-17-2005, 03:54 PM

now i am embarressed. i ate a whole bag of baby carrots (which were so heavenly), and i calculated how much calories i took in and its somewhere around 190? 200 cals? well, its 35 cals per 85 grams and there are around 425 grams in the bag. haha o heck, im not one for math...nehoo, i tried to feel good about it, but instead of headin to the toilet (which i pormised myself not to do AT LEAST till sunday), i ran up the stairs like a million times. but my god d** mother caught me so i couldnt finish

so now i am embarressed. she knows why i was doing it. i told her last nite i try to excercise more than my friends. argh! this JUST happned. she was like "what r u doing?" and im like "NOTHING!" and went to my handy dandy computer and went on this website. god! i hate this! like, i never had gym class or nething today, so it would be like that if i ran up the stairs rite? and my friends have skating, so while their skating and being fit, i sit and get fat! grrr..... i dont care. later on today ill finish my reps.

u know, this website is like my diary. haha i write in here more than my own personal book. i come on here if i feel happy or mad, or whenever! i really appreciate u all!

SammYx0x0x0x

by the way ---> i am going to a dance 2nite, so haha lets hope sum hot bois'll be there!

lol

Anterrabae · 02-17-2005, 04:50 PM

aw, you shouldnt feel guilty about eating baby carrots. 200 calories is so little and they're very good for you. maybe you would feel better if you got some regular exercize.. but it's not good if you start getting obsessed with it. I felt a little better about eating at first when I started jogging. but like maybe just take walks or short jogs . and dancing is good exercize too.

but eh, I'm one to talk. even after my new vows yesterday.. I just hated how much I ate. gr. setbacks, setbacks

SammyT · 02-17-2005, 05:10 PM

yeh, i know what u mean. i jsut has stir fry which was very yummy and i was quite cautious. i had 2 helpings but i didnt have rice, milk or almonds. i know i have to gain weight, but it is just SO hard!!

juicy*lucy · 02-18-2005, 02:24 AM

Sammy - hope things are okay, no purging til at least Sunday - good luck, I'm sending you positive thoughts and stuff! The stairs thing...yeah, I used to do that too. It's difficult keeping it private though coz stairs are normally in the middle of the house. You do a lot of dance don't you? Coz you probably get enough exercise from that, and while you're dancing your friends probably aren't exercising are they? So if they go skating then it's okay coz you've already done dancing. I don't know, I wish I could do more to help you. All I'd say is if you're worried about over-exercising, try to only exercise with other people, never on your own. It's when you're on your own that you get carried away I find!

Hugs

J*L xxx

SammyT · 02-18-2005, 07:03 AM

hey! o juicyluicy, u did help alot. yeh, there is one of my friends who skates AND plays hockey...i so usually try to get more excercise than her(which never happens). so...and she is SO pretty! i love her to death, we're like THIS haha, but man o man. i dunno, i told my mom and she was like "o who cares! do whats good for u" but that is JUST so hard!

keep in touch!

SammYx0x0x