girlygirl11

A lot of the weight gain will be water retention and (not to be gross) but food retention- in that you're probably all plugged up and constipated and literally have a lot of the food still in you. The weight gain will definately slow down soon enough once your body readjusts. However I hope you didnt just jump into this diet overnight, btu rather you slowly added calroies to your day over a period of time like a week-2 wks. If you jump into it too fast, your body will have trouble readjusting and that's nto healthy either. Keep goign at it and you'll be on the right track! Awesome job so far!