hi
i completely understand the idea of looking at yourself in the mirror, although it may have the opposite effect for me..basically, i cannot see myself as skinny when i look in a mirror, all i see are the areas of my body i don't like, that are not as skinny as the rest of me..but when i look at photos it all sort of dawns on me, and if i find any photos of myself, i analyse everything, which may seem vain to everyone else who doesn't understand, but it's as if i can't believe that i'm thin until i'm shown an image that someone else has taken, rather than what i see myself when i look in a mirror
it's the problem of what we percieve and what is actually there that i spose is at the center of any eating disorder
xx lil xx