 thanks tricky
Tricky I very much appreciated your explanation about what happen to your body when you start to feed it again. It sounds like you have a lot of experience through the ups and downs. I'd be interested to know more about your situation
Also tricky, do you have any idea of a time frame in which it takes your metabolism to get back up to speed? Is there any way to speed that process up? Does your body hold onto everything...I mean for example. Tonight for the first time since i don't remember when i ate with the intent to keep it down. I had 1/4 cup of 1% lowfat cottage cheese and 1/2 an apple. should I be prepared for disaster tomorrow on the scale. I am so scared. I want to stay at this weight 102lbs, just without throwing up. If I work out more will that speed my metabolism again? I am terrified but trying.
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