binging - Eating Disorder Recovery Message Board

chick4u · 05-19-2001, 01:29 PM

Hi sometimes I get really depressed and stressed when this happens i will eat everything I can find and i don't want this problem anymore will someone please help me?? PLEASE REPLY!

QD!! · 05-19-2001, 01:46 PM

i've tried to make my self throw up a few times too, i kinda freaked out and didn't do it again. there's no way i can make you stop it has to be you you have to realise that it's not worth it, if you continue you'll only do more damage and look worse than you did before.
good luck and i'll help if you want to talk.

Lexyia · 05-20-2001, 04:05 PM

Chick4u I understand 100%!!!! I do the same thing, and I can't figure out how to stop. I keep telling myself 'this is the last time' or 'I'm not doing this again' but I always do. Have you found anything at all that works? I've tried throwing up, but I just can't and I hate the way I look. This isn't getting any better and I can't figure out a solution.

[This message has been edited by Lexyia (edited 05-20-2001).]

[This message has been edited by Lexyia (edited 05-20-2001).]

chick4u · 05-20-2001, 06:12 PM

Thanx you guys for responding.

Emilia · 05-22-2001, 12:11 AM

I kno how you feel, when you feel depressed you can't stop yourself from binging. Try being around people, avoid being alone! Go out and try and have fun! I find that if I stay away from food and am enjoying myself, I won't eat. Take a bubble bath, go shopping, call up your friends, go for a walk, anything to keep your mind off food. Maybe even get a job? I hope this advice helps, hang in there
Emilia