Hi CAZ,
I'm sorry to hear that things aren't going so well for you right now. You ask how to get back on track....get back on track by focusing. There are things you can change, and there are things you cannot right now. Worry about the things you can control (besides weight of course)! You can't change cheating on your boyfriend, but you can change how the two of you interact. Maybe he needs a little bit of space, maybe something else. You can't change that you drank too much, so try not to beat yourself up about it. You can change how much you drink next time. You can't change sleeping with someone that you didn't want to, but you can change how you react to manipulation in the future.
Most of all, realize that changing your weight will NOT change anything except just that -- your weight. Losing weight will not erase actions, feelings, or change the future for you. Things will get better for you, but not on their own. We make our lives everything they are. What do you want yours to be?
Focus, let go of what you can't change, work on things you can change, and realize that your weight won't change anything. I hope things start getting better soon!
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