Hi, Ashlee,
There is no way that you are all those bad things you think you are!
People are different, and you are not as outgoing as some, that's all. It doesn't make you a loser. Probably oyur friend is the loser, because she no longer associates with a wonderful, sensitive young woman (that's you!) People are far more sympathetic than oyu may think. When you have to speak in front of people and oyu are nervous, simply admit it to them, and proceed. They wil;l make allowances.
Perhaps interracting with peopole outside your school...an interest group or hobby group, might equip you with the confidence you need at school.
I have friends who were shy at school...a couple painfully so, and I'm happy to tell you that they are very successful people. Difficult though it sounds, try not to worry. Sit down and write a list of the things you like about yourself...force yourself to come up with a few things (you will try not to, because you are determined that you are worthless...but that's soimply not true), and think of those positive things frequently during the day, when you're tempted to feel down. Don't give in to those nasty thoughts, and hold your head up with pride next time you walk around the school. You know what? Confidence is all bluff...everyone is insecure...we just learn that we have to face the world. And you'll learn how to do that. Hang in there, and best wishes |