Encouraging one another and sharing idea on how to lose weight is not a wise idea due to the focus of this forum. Many of the members are trying hard to avoid these behaviors during their recoveries and keeping this forum clear of weight loss techniques may be of help.
There are others forums here at HealthBoards that are more appropriate for you to post this topic in – please try one of those.
No fault of your own, as you are a new member. But please try to remember this for the future.
Thank you!
~ Roxy
Healthy ways of losing weight? 
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