WELCOME delwa!
There's no easy fix for your problem, I'm so sorry, I wish there were. Do you know why you binge? Or is this cycle contiuous or are you able to chart and realize what is going on with it? For example, I know that when I used to regularaly have menstrual cycles I would have the urge to binge right before they would start. But then for 3 weeks I would be completely fine.
Also, have you told anyone, or have you gone to any extremes after bingeing? Are you struggling with bulimia as well, or are you stuck in the cycle of compulsive binge eating? GOOD LUCK.
NEVER GIVE UP
~sarah~
BINGE FREAK!!!!!!!!!!!!! 
Linear Mode
