Emotional Eating - Eating Disorder Recovery Message Board

Citykittie · 09-24-2003, 10:46 PM

Tonight someone said something that hurt my feelings. Right away I wanted to run out and get crap food. As I lay in bed thinking about McDonalds, I was like Yuck! Then Sonic? NO. And the thought popped in my head "I wish there was some perfect food out there to make me happy."

WOW! What a thought huh? That is my WHOLE problem right there. I am eating to find happiness.

Amby · 09-28-2003, 03:39 PM

There ya go! Way to figure it out! It's the first step and you should be proud of yourself.

Take care

caramel42 · 09-29-2003, 08:18 AM

hi,

im facing the exactly same problem with you. last friday was very tough time for me and i cannot stop eating since...i just eat all day. i think i gained at least 3 or 4 pounds, and that makes me sad and so i eat again. this is my routine. hopefully tomorrow i wil be able to eat right.

but don't worry, humans are made to release stress when eating. its a common thing.

just wanted to say you are not alone

Citykittie · 10-02-2003, 10:54 PM

I just don't want to eat anymore.