i totaly understand where you are comming from ! everyday i think to myself ok ....i need this,..... the one thing i need in life is my worst enemy.... i can honestly say i fear food more then cancer or anything else silly as it may be i know it is the truth !!!! its weird i go through phases ..... for a few months i will obsess with anything i put in my mouth before i eat it then after months or so im soooo exhausted with worrying that i just go on a mad binge for a few weeks.... till i see what the result of my constant binge is then the whole cycle begins again...

i wish i had some advise to gove to you !!!! i am also looking for a answer.... so if you ever find one please share it with me .