Constant stomach uneasiness...
This is my first post here. I couldn't find another sub-forum that would relate to my question, and I don't mean to downplay the seriousness of other eating disorders posted here, because I'm anticipating this to be milder than most cases.
Often times, I won't be able to fall asleep at night because I have a constant feeling of uneasiness in my stomach. I'll lay there, and feel like I'm bloated/too full even though I hadn't eaten in 5-6 hours. Besides that I'm just not hungry at all in the morning, and I walk around with this feeling of uneasiness in my stomach. I always feel this weird feeling of being full yet being hungry. I've hypothesized that it comes from eating too much, as for some reason I believe I eat too fast and too much during dinner. For some reason I have anxiety about not eating enough because I don't to come back an hour or so after dinner and start snacking. I've tried eating way slower but I've found that I just leave the table still feeling hungry.
I've read somewhere that it could be from lactose intolerance, I'm only starting to feel the effects now, my mother told me she had the same case where lactose symptoms started appearing in her late teens/early twenties.