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Old 05-04-2011, 11:39 AM   #1
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jonathanb HB User
what to eat
i seen a doctor and she said i am anemic and really underweight and that is the reason i am not going toielt much. She said to have my fruit and veg with meals. so could anyone give me any good meal plans or ides how to put on weight and help with my low iron without upsetting my ibs

 
Old 05-05-2011, 03:44 PM   #2
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forzaroma HB User
Re: what to eat
Hey dude! Well what have you tried so far? Are there certain things your stomach can handle better/worse than others? I'd like to help you.
Last edited by Administrator; 05-10-2011 at 03:10 AM.

 
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Old 05-06-2011, 02:22 AM   #3
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jonathanb HB User
Re: what to eat
well i have ibs and i am lactose intolernt with a bit of anemia. i can only handle plan foods like chicken,turkey lodes of carbohydrates. < edited >
Last edited by Administrator; 05-10-2011 at 03:07 AM. Reason: Please do not post or request contact information

 
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