Originally Posted by jonathanb
hi i am trying to recover from anorexia so i was wondering if this is a good meal plam
breakfast:cereals with milk
sanck: half of choclate bar with a cup of tea
lunch: sandwiches or pot noodle
snack: 1 biscuit with a cup of coffee
dinner: ready meal
supper: cup of hot choclate
Also i was wondering how long the bloating will last when i am trying to recover
It may be an acceptable meal plan but there are certain factors that are absent here,such as your medical history and recent blood work,to rule out any deficiencies.
You may want to schedule an appointment with a nutritionist,as they may be able to devise a meal plan that will entertain your specific needs.