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Eating Disorder Recovery Message Board
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Old 06-19-2012, 04:52 PM   #1
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Join Date: Nov 2005
Location: minnesota
Posts: 261
case1 HB User
cause of weight gain??

so, its been 3 years since i started my recovery from my ed, and i had put on some weight gradually which i eventually accepted, tho very hard to do, but all of a sudden within like last 4 months i have put on even more weight which i dont want. i havent changed anything diet wise or exercise wise. so why all of a sudden? i CANNOT step on scale as that is a major trigger for me and would most definitely spiral me backwards. so what do i do? please help!!

 
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