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Originally Posted by wishtobehappy today i had one of my worst binges in a while. i ate so much and feel so disgusted with myself...when i went to purge barely anything came up. i am so frustrated with myself and feeling out of control, i wish i could go back to before this cycle started  |
Hello wishtobehappy,
I hear you loud and clear.
Have you considered cognitive therapy and/or seeing a nutritionist to help you through things.
Feel free to post here as often as you want; you're always welcome here.
Don't worry;we're non-judgemental here.
Respectfully
Phoenix