Meal Time Help
Hi. I am brand new here, but not to ED recovery. I have been out of treatment and in recovery for almost 2 years now, but I still feel myself engaging in ED thoughts and behavior.
I find it difficult, often times, to physically make myself eat because it seems like too loaded of an activity. I am pretty socially isolated right now in my life and wanted to reach out for advice and solidarity from my other recovering sisters (and brothers). How do you all keep the motivation for meals?