It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Eating Disorder Recovery Message Board
Post New Thread   Reply Reply
LinkBack Thread Tools
Old 12-07-2012, 10:11 PM   #1
Newbie
(female)
 
Join Date: Apr 2011
Location: united states
Posts: 1
bardz HB User
eating help

I am 21 years old, around 5'9" and weigh 125 ibs. I eat around 800-1200 calories per day, chew and spit a ton, and do not lose or gain weight. What is going on? I am afraid to make any changes. I work out every day and have very muscular legs. Please help because i know this isnt normal

 
Reply With Quote
Sponsors Lightbulb
   
Old 12-09-2012, 06:01 AM   #2
Member
(female)
 
Join Date: Jul 2012
Location: Pa, Us
Posts: 71
USmiss HB User
Re: eating help

Are you looking for advice on how to lose more weight? Because no one is going to give it to you here. You are already underweight and obviously have very unhealthy habits. Have you not ever been told that restricting your food intake SLOWS your metabolism. If you don't give your furnace (metabolism) fuel, it won't burn. You are taking in such a low amount of calories that your body has slowed down to a hault and is holding on to everything you give it. Please seek out help. No amount of weight loss is worth the health effects and unhappiness this illness brings. I know first hand. Muscular legs are beautiful and sexy. Being strong and in shape is in style. Embrace it. You shouldn't be eating anything less than about 1,800 calories at your height and weight. See a nutritionist.

 
Reply With Quote
Sponsors Lightbulb
   
Reply Reply

Tags
eating disoder



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 04:14 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!