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Old 02-20-2013, 07:00 AM   #1
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Unhappy i'm not sure if i have a eating disorder or not

i sometime don't eat enough but then sometimes i overeat but i don't feel guilty
i weight myself 2/3 times a week i exercise 3 times a week sometime i don't i freak out when i gain weight and i 'm afraid of gaining all the weight i lost back
i use to weight 155lbs for 5ft 2 , now i'm 120lbs im really afraid if i have a ed i'm afraid of recovery that i gain twice the weight i have or more than the weight i used to have

 
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Phoenix (02-23-2013)
Old 02-24-2013, 12:06 AM   #2
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Re: i'm not sure if i have a eating disorder or not

Hello bribbby and welcome.

When you restrict calories or exceed intake,is there an emotional component to the act?

Have your thoughts progressed in intensity over time?

How long did it take you to lose this weight?

These are but a few questions to consider.

If you would like to discuss this further,please don't hesitate to post.You're always welcome here.

Respectfully
Phoenix
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eating disorder, ednos, recovery, weight loss



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