| Re: T-Scores
I am 34, my hips are -1.4 and my spine is -2.5
Both of my sisters (ages 44 and 37) also have osteopenia. It's funny all of our doctors have different opinions. We share them with each other and try different things. I'm not nearly as worried about it as I was when first diagnosed (a few months ago).
My oldest sister's hips were -1.9 and her hips are -1.4 - but her numbers have gone up with diet and exercise only.
My other sister hasn't had a full scan, but her wrist scan showed the density to be -2.5
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