YIKES! Check before you take!!! Search on the internet regarding Evening Primrose. There are warnings for people with seizure disorders and other brain issues. In your search engine type "evening primrose" and read the "who should not take" of the info.
Vicki
mom of Katie, the most courageous young lady I know
P.S. Flax seed oil can be checked online as well. That is a good source of Omega 3. But read about it for your own peace of mind.