Rekabs, after appr. a year of suffering my aura seizures I realized that it wasn't lack of sleep, it was too much sleep. I discussed it with my neuro and we decided to very carefully adjust my meds. I take higher doses of the meds with drowsy effects at night and lower doses in the morning and viceversa with the non-drowsy meds. Also, a morning brisk walk to wake up the nerves and senses help <ME> but, discusss it with the neuro.