Hey, Nic. I did away with eating breakfast all together. Not because of the Tegretol. The combination of all my meds in the morning and food trying to metabolize..uh-uh...

It was either, eat and wait 3 hours for meds (yeah, let me enjoy my morning seize) or DRINK my breakfast. I usually wait 'til lunch but, if my stomach is really grouchy I make a pit stop at a Smoothie place. Just try to avoid all those "energy boosting"

smoothies...those have that Ephedra stuff that's not good for us.

(p.s. forgive the icon stuff...if I did it right...i'm figuring it out...) had to have some fun!

Kimba