VITAMINS FOR EPILEPSY – WHICH ONES – DOSES ?????
Over my time having Epilepsy ( 30 + ) years , I have tried all sorts of other “things” – at the moment I am trying B-6 = 400 mgs per day & D = 300 mgs per day , I heard that the vitamins should be taken at least 2 hrs apart from Dilantin so I am trying to take ½ of my daily dosage 2 hrs. away from my morning dosage ,
I have been doing the 2 hr “thing” for only 1 month now . Even on 250 mgs per day
+ the vitamins I am still having the occasional staring episode .
I have also heard that B-12 : Magnesium : Taurine : CoQ10 - + others might help BUT
I have NO idea of the dosage or frequency .
If anyone can help me on this – that would be great .
I will hope for some encouraging & useful replies ( as usual )
“WISHING YOU ALL A HAPPY HOLIDAY SEASON & FUTURE”
Thanks All the best