I keep copies of as many tests as possible (generally have dates on them), and if I change doctors, I ask for a copy of my entire chart.... this has been very helpful when changing docs (and with any job/insurance change or move to new city, that's happened). I keep track of seizures right now because my doc is still in the process of doing HER evaluation.... otherwise, I've just kept track of the usual progression of the seizures to notice if anything changes. If I've had a bad one, or begin to have more than the usual one or two every 10-12 months, I keep closer track.... otherwise I just find it too monotonous and dull, and taking up time from something fun.... but for those who have frequent seizures, I can see where keeping track of all of them would be very helpful to the doc..
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