aerobic workout - Exercise & Fitness Message Board

missD · 11-14-2003, 03:32 PM

Greetings All

I have been doing the firm tapes for about 6 months. I really enjoy them. But, I want a step aerobics tape to do on days when I just want cardio and not weights. Can anyone suggest a good step aerobics tape. I am pretty active so I want something that is fairly advanced. I would like something that is fun and really gets my heart pumping. I have done some aerobics before, just never bought a video. And there are sooo many out there, it is a bit overwhelming. All suggestions appreciated. Thanks!!

Railer72 · 11-23-2003, 09:58 PM

Quote:

Originally Posted by missD

Greetings All

I have been doing the firm tapes for about 6 months. I really enjoy them. But, I want a step aerobics tape to do on days when I just want cardio and not weights. Can anyone suggest a good step aerobics tape. I am pretty active so I want something that is fairly advanced. I would like something that is fun and really gets my heart pumping. I have done some aerobics before, just never bought a video. And there are sooo many out there, it is a bit overwhelming. All suggestions appreciated. Thanks!!

Hi,
If you really want some good step aerobic tapes I suggest you check out Cathe Freidrich. Believe me they are ADVANCED!!!!!!!!!!!! You will be hooked on them. She has quite a few to choose from. You can also view about 15 min of each tape before you buy. If you need more info email me [removed]