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Old 11-18-2003, 04:50 PM   #1
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press-ups, wrist cracking
I'm 23. For a number of years I have been trying various methods of keeping fit. One exercise I want to be able to do is press-ups. However, every time I do a press-up, my wrists, either or both, make cracking noises (not painful). Is there some kind of warm-up exercise I should do for my wrists?

 
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