getting taller - Exercise & Fitness Message Board

taka6^ · 01-05-2004, 04:22 AM

i am 1.63 m tall.. and 52kg.. and 15 yrs old..is it an acceptable weight? what kind of diet do i take to grow taller? any tips etc? thanks..

MitchTher · 01-06-2004, 02:59 PM

well if im correct thats like 5"6 and 120lbs?

Thats not too bad (if correct) you could put on some weight. I dont think there is a certain diet to grow taller, just eat healthy.

Steveo31 · 01-06-2004, 04:08 PM

Quote:

Originally Posted by taka6^

i am 1.63 m tall.. and 52kg.. and 15 yrs old..is it an acceptable weight? what kind of diet do i take to grow taller? any tips etc? thanks..

The "correct" weight is one that you feel comfortable with. If you don't want to gain any weight, don't. If you do, by all means do.