| Re: protien
You should be eating more protein in order to lose the extra weight. Not as an afterthought. If you replace some of your carbs (especially high GI carbs) it will help you tremendously with weight loss because it will help you keep your muscle mass.
[url]http://www.healthboards.com/boards/showthread.php?t=139866[/url]
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Keep your body lean, your blood clean and your mind sharp. -Rollins
Last edited by Naxis; 01-07-2004 at 12:51 PM.
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