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Old 01-07-2004, 09:31 PM   #1
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atkins and weight training?
Is that ok? Is it bad for muscles or something?

 
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Old 01-08-2004, 08:21 AM   #2
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Re: atkins and weight training?
You'll have very low energy during the induction phase, but building muscle on a low carb diet is still possible. Just keep most of your carbs around your weight training.
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Keep your body lean, your blood clean and your mind sharp. -Rollins

 
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