| Re: could someone explain exactly what is body for life?
It's a Program by Bill Philips, He actually makes it into a competition, whoever makes the biggest improvements with his program gets huge prizes. Infact, the first year he did it he put his blood red Lambourghini Diablo up for grabs. It's a twelve week program, but it's great because YOU decide what to do to meet the standards of it. I would recommend looking into it. try looking up the website.
talk to ya later
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Each Rep Is Right, Each Set Right, Each Workout Right, Each Meal Right And Each Night's Sleep Right
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