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Originally Posted by cinderella77 I need to lose about 80 to 90 lbs and i need to start doing something, and i heard about the firm, i want to gain some kind of muscles too, but mainly lose all the fat first, so will this also help me lose weight, not just gain muscles?? |
The Firm will definitely burn the fat. But you have to eat right also. Any workout system will work if you are consistent and give it time.
I love the firm.....my mom used to do it years ago when I was a kid and she always looked great and still does!
She gave me her old tape and since then I was hooked.
I now own the 2 systems and other videos.
Hope his helps.
Jennee