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Old 03-28-2004, 07:25 PM   #1
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Highstyk101 HB User
Help a Teen who just started to exercise
Hi my name is Andy am im a 19 male teenager. I have been skinny all of my life and im 6'1 150 lbs. Im tired of being skinny with no muscle. I have been lifting weights and running. Im not taking any supplements. I am confused as what to do because i really want to get in shape and have a killer body, can anyone tell me what I sould be doing? I really appreciate it.

 
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Old 03-29-2004, 09:18 AM   #2
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Re: Help a Teen who just started to exercise
[url]http://www.healthboards.com/boards/showthread.php?t=154793[/url]

this should help you mate... click on the other link within this post aswell.

Nick

 
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