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04-17-2004, 09:30 PM	#1
Alias Member Join Date: Jun 2003 Location: Ohio County, Ky Posts: 62	full body question Hi, I would like to know is training full body on teus, thurs, and sat, will send me into overtraining, what about twice a week.

04-17-2004, 11:26 PM	#2
Laurie2 Inactive Join Date: Apr 2004 Posts: 381	Re: full body question No, it will not.

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04-18-2004, 09:43 PM	#3
TWilliams82 Junior Member Join Date: Jan 2004 Location: NC Posts: 38	Re: full body question 3 days a week is just about perfect, although I prefer monday, wednsday and saturday.

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