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Old 04-17-2004, 09:30 PM   #1
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full body question

Hi, I would like to know is training full body on teus, thurs, and sat, will send me into overtraining, what about twice a week.

 
Old 04-17-2004, 11:26 PM   #2
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Laurie2 HB User
Re: full body question

No, it will not.

 
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Old 04-18-2004, 09:43 PM   #3
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TWilliams82 HB User
Re: full body question

3 days a week is just about perfect, although I prefer monday, wednsday and saturday.

 
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