Not Losing Fat in Chest Area - Exercise & Fitness Message Board

sdogg203 · 05-02-2004, 02:13 PM

Ok i run almost everyday. It seems to me that i have very little fat on my legs but when its gets to my chest, i have a flabby soft stomach and soft "man boobs". I dont eat any junk food. So is it that i aint liftin or working my chest muscles enough or do i still need to cut my food down?

dagmarharris · 05-02-2004, 02:51 PM

Quote:

Originally Posted by sdogg203

Ok i run almost everyday. It seems to me that i have very little fat on my legs but when its gets to my chest, i have a flabby soft stomach and soft "man boobs". I dont eat any junk food. So is it that i aint liftin or working my chest muscles enough or do i still need to cut my food down?

Ohh....could this be genetic? Does your dad have them, too?
How noticable are they?
~dagmar

asdfgh · 05-02-2004, 04:38 PM

Dagmar are you trying to say that if a person runs alot (which ive read throughout this forum and running helps weight loss not spot loss and get rib of fat) well then if he runs alot, and his fathers genetics are to have man boobs and flabby stomach , that he has no chance of losing them?

ChaiT · 05-03-2004, 01:45 AM

Weights! Or if you aren't into that, pushups, pullups, chinups, etc

go_da_doggies · 05-03-2004, 05:55 AM

Bro all that exercise and healthy eating aint guna do nothing if its gyno. Go to your doctor and find out what it is then you can go from there. If any area in your chest is like a hard lump than it may be gyno which the only form of removal is an opperation.
Good luck bro.