Re: wrist pain
That is kind of weird. Might try 2 things. 1: anti-inflammatories like ibuprofin. Couple times a day, morning and night. And 2: rest with heat/ice therapy. Avoid painful movements for a few (3-4 weeks). Also use a heat pad for 5-15 minutes, then immediately apply ice for 5-15 minutes (can use hot/cold water too). Do this back and forth a few times but always finish with ice. The heat causes hyper inflammation by drawing blood to the injured area. Then the ice pushes it all out, dropping the swelling. This is literally pumping nastiness away from an injury (note: don't ever do this on a fresh injury. 48-72 hours old AT LEAST) and can help hasten recovery. That's about the extent of my non-medical injury advice. If you get really concerned or if it just doesn't get better (or keeps getting worse), consider a specialist. Good luck, man.
Keep your body lean, your blood clean and your mind sharp. -Rollins
Last edited by Naxis; 05-03-2004 at 02:12 PM.